Do Any of These Sound Like You?
You carry grief you can’t name.
You feel stuck in your head — overthinking, second-guessing, or replaying the past.
You’re always holding things together for others, but inside you’re running on empty.
You’re not even sure who you are anymore — your sense of purpose or direction feels blurry.
Even getting out of bed can feel like climbing a mountain.
You crave more than talk — you want to feel seen, understood, and held.
Ready for a Change?
At JMK Gestalt Coaching, we gently explore the thoughts, feelings, and memories that arise in the moment. Unlike traditional talk therapy, this isn’t about the therapist having the answers or giving advice. There are no diagnoses or labels — this is about helping you uncover your own insights.
Through partnership with me and the horse, we work together to bring awareness to unresolved experiences or unfinished business from your past. By facing and processing these moments, you create space to live more fully, positively, and productively in the present.
You might sit quietly beside a horse or, if you feel called, step into the round pen and interact. There’s no script, no agenda — only what feels right for you.
No horse experience is needed. You don’t even have to know exactly what you’re looking for. All that’s required is a willingness to show up as you are. We’ll meet you there.
